Lately, it feels like I’m being stripped to the bone, going through this Kundalini awakening, or ascension process, or whatever the fuck you want to call it.
I am letting go of such deep and ancient painful crap in my body and energy field that I’m very literally healing this lifetime plus others.
I become triggered. A storm of emotion rises up. A phrase hits my brain.
“I’m broken.”
“We always hurt the ones we love.”
“I don’t know how much more of this shit I can take.”
And more.
These are the phrases that ran through my mind as my brain separated me from my heart when I was a child.
The phrases come up and my heart connects with myself in another time. She’s been stuck there and I help free her so her energy can come back to me in the here and now.
I’ve been having a rollercoaster of a time lately, with old, strongly held beliefs rising up and leaving: hard, fast, and deep. Letting go with tears and sobs.
The integration period afterwards is nightmarish. I don’t recommend it.
For the first time in my life, I think I can relate a little bit to someone who has experienced a brain injury; waking up not feeling like myself, not knowing who I am, losing vocabulary words, having very little mental or physical energy. Except that I know this is a temporary process.
And after time passes, I will feel like me again. I will wake up and recognize the feeling of me in my head. Along with feeling like me, I see the world through different eyes; through less reactive, less judgmental eyes. So, I am permanently changed, but instead of having fewer physical or mental capabilities, I end up having more.
I’ve wanted to post for a long time, but maintaining a stream of thought is too hard right now. So this will be short and sweet.
Today I woke up feeling pretty well. Spent some time on the computer checking e-mail and such, and remembered I had to pay bills. By the time I was done paying bills I had triggered myself and more old pain rose up and left as I cried. By that point I finally got hungry and had to eat something (during this process there are times I can’t eat and times when I get hungry and must eat without too much delay). Soon thereafter, fatigue hit and I had to close my eyes for about forty-five minutes so I’d have energy to meet with a friend. At this point it was not even 10 am yet.
Not even ten in the morning and I was already trashed. Spent. After a quick, not very restorative sleep I met with a dear girlfriend, and we spent four hours having lunch and catching up. After that, I made a quick stop into a nearby shop and by the time I was climbing into my car to drive home, the exhaustion began to hit again.
I stayed up for less than an hour before I gave in and climbed into bed. Sleep was a storm of shit going through my mind that I was so aware of, it felt like I wasn’t even sleeping. A few hours later, I woke up, too hot, too thirsty, and unrested.
My body temperature swings between being too chilly and then too warm; sometimes within a day and sometimes over the course of several days. Massive releases of energy cause me to become cold. And when my body finally allows new energy to flow into me, I can get a bit warm until my body adjusts to my new energy field. Or I climb into bed, chilled and tired, wearing too many clothes, only to wake up too hot. It’s hard to explain.
That’s the hardest part of all of this – it’s hard to explain. I’m a person who makes sense of her world with words. And I’m really struggling to find words lately. And I’m struggling to string them together. Flow begins and dead ends.
Thanks for sharing this, Susan.
I can relate (not to the Kundalini, but to the purging and grieving); I’ve had this on and off since spring of 2016. And it is not pleasant.
On the internet, I see several blogs which are currently reporting this. They phrase it as purging, frequent bouts of crying, internal wars going on, or a general messy feeling.
It comforts me to know that my process seems not to be unusual. I mean, this journey is so strange, uncharted terrain, and it is just good to know that others are going through the same stuff and that I am not going crazy. It just seems to be part of the process.
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You’re welcome. I didn’t speak about the actual Kundalini energy that I feel in my body (the buzzing and humming and vibrating), but just the mental and emotional affects of the process. I don’t know what your perception of Kundalini energy is, but for me, the energy itself has a physical humming or vibrating feeling inside my body that can come and go, or turn on more intensely. It also moves around to where its needed. I first felt it almost two years ago. But for me, it didn’t become very intense until this past April – and it’s been a raging rollercoaster ever since. Sometimes I read about people’s bodies involuntarily becoming contorted into certain shapes or poses. I’ve had a small amount of that sort of experience, and for me, it was not extreme or unpleasant.
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Thanks for sharing that.
Just to clarify, when I wrote that I cannot relate to the Kundalini experience, I meant that I have not had any K experience. Maybe sometimes hot feet and legs or a pulling sensation on my forehead. But I don’t think that counts for Kundalini. So, when people write about these experiences, I find it very intriguing, but I have nothing in my own experience to compare it to.
You seem to be on quite a wild ride since a few months. Really amazing.
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I understand. Thanks for sharing more of your experience.
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I’ve been having strange sounds in my ears, high pitched vibrations, and whereas before, I would have thought it was something medically wrong with me, now I am AWARE. It’s spiritual. It’s because of the soul shattering events of the last year +. I literally broke into a million pieces and am reforming myself now. Hard work, I agree. All I can say is that I am AWAKE. Not in the sense that my hub said he was “awake” which meant a free pass to stomp on our vows, but awake like a butterfly from a cocoon. Like I’ve been asleep from myself for so many years.. I can’t really be around people for great lengths of time, spending a lot of time alone or with my grandson, which is so healing and joyful. I too experience the lethargy, my doc said it could be adrenal – related, so I’m doing extra turmeric and B12, as well as Vit C.
Maybe you could try that, too? And thank you so much for sharing your experience.
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Congratulations for waking up to yourself as a spiritual being. That is huge! I had my spiritual awakening in the spring of 2011. The process I’m going through now is somewhat similar, yet in some ways exponentially different. I do take vitamins/ supplements to help support my body as well. I can now intuit which ones my body needs and how much. (A new awareness for me this spring).
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It’s been very scary, because I now have a bit of insight into the bizarre tsunami that caused my hub to be forcibly taken out of my life but I don’t understand why we couldn’t have travelled this journey together, but meeting the Dalai Lama has helped me to surrender to it, rather than resist.
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And D3, I was pretty deficient, so I take about 7500 a day in liquid form
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